New from WSPS Publishing!
Master Your Emotions!
Anger does not just go away. When we try to ignore it, push it away, or pretend we don't see it, it builds up inside of us. Unresolved anger affects our minds and our bodies. If we neglect it for too long, it can blow up in unexpected ways, shattering relationships and holding us back in life.
In his newest book, Dr. Dan Raker is your guide to get below the surface of conflict. You will gain insight into where your anger comes from, what it really means, and how to disarm it once and for all
Disarm the Bomb Inside of You!
Discover the meaning of unexpressed anger before it derails your life. Follow a clinically-proven guide to taking actionable steps to make peace with your emotions. Uncover the strategies to expressing your needs and developing more fulfilling relationships—available to you at your own pace, on your own or as an adjunct to your psychotherapy journey.
GUIDE YOUR OWN EMOTIONAL HEALING JOURNEY AND GET RESULTS!
With this book, you'll learn how to
Manage your body's reaction to anger
Understand the body's response to anger
Take steps to manage activation
Learn practical techniques to stay grounded in stressful situations
Explore the needs behind your anger
Gain insight into anger's connection to unmet needs
Learn how to identify your important needs
Trust your emotions as reliable guides to meeting your needs
Deepen your relationships
Learn effective strategies for establishing healthy boundaries
Practice a reliable format for enhancing communication
Create collaboration and greater emotional intimacy with the important people in your life
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Meet the Author
Dan Raker, PsyD
Dr. Dan Raker holds a Doctorate in Clinical Psychology. He is currently the Clinical Director of Western Slope Psychological Services in Colorado. As a licensed Clinical Psychologist, he specializes in Trauma Recovery, Post-Traumatic Growth, Pain Management and Recovery, and Men's Psychology. He is the creator and host of the Peace, Love, & Psychology podcast and the creator and host of the upcoming Kingdom Psychology with Dr. Dan channel on YouTube.
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